Your body is always giving you clues so you can be aware of what you need and self heal. If you are not aware, not specifically educated, or ignore the signs, imbalances grow and may eventually lead to a medical diagnosis by a doctor. If you desire to be proactive and nip any imbalance(s) in the bud, let’s go on a short journey together to increase your awareness and give you the tools so you can manage your own health. The above picture shows some tools you can use at home to monitor your symptoms. More tools are available in your educational journey.